Claire Kowaltschuk on Speed Packs
“We recently took 50 of our athletes through an icebox speed, agility, quickness clinic and I was blown away. Our athletes were given one of the most important foundations for their athletic improvement that they can ever receive. They had fun but boy was it intense! I have been exposed to some speed training and equipment before, but the SPEED-PACKS system that was used is the cream of the crop. What impressed me was that the training for quickness improvements was exceptional while also being geared to injury prevention. As an experienced coach I can appreciate the value of both. As I watched I learned so much about the right way to train for speed, agility, quickness, and now I have the tools and knowledge to continue with their training and athletic improvements.”
Claire Kowaltschuk
Head Coach – Varsity Boys Tennis