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Coaches Mental Toughness Training
Curriculum
5 Sections
6 Lessons
8 Weeks
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Introduction to the Certified Toughness Coach Course
2
2.1
Certified Toughness Coach Intro
5 Minutes
2.2
The Edge Mental Toughness Series
2 Minutes
Section A – Composure
2
3.1
Certified Toughness Coach Part 1 Composure
86 Minutes
3.2
Weeks 1-2 Quiz Questions
10 Minutes
10 Questions
Section B – Concentration
2
4.1
Certified Toughness Coach Part 2 Concentration
64 Minutes
4.2
Weeks 3-4 Quiz Questions
10 Minutes
10 Questions
Section C – Confidence
2
5.1
Certified Toughness Coach Part 3 Confidence
50 Minutes
5.2
Weeks 5-6 Quiz Questions
10 Minutes
10 Questions
Section D – Commitment
2
6.1
Certified Toughness Coach Part 4 Commitment
92 Minutes
6.2
Weeks 7-8 Quiz Questions
10 Minutes
10 Questions
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